Swedish Massage 60 Minutes at Home

About This Session

Book a 60-minute Swedish massage at home in Mumbai or Navi Mumbai and experience professional relaxation therapy without stepping out of your door. In this focused one-hour session, our certified therapist targets your key tension areas - typically the back, shoulders, neck, and legs - using the classic Swedish massage technique of long gliding strokes, gentle kneading, and rhythmic pressure.
This session is ideal for clients who want targeted stress relief, improved circulation, and muscle relaxation in a time-efficient format. The therapist arrives fully equipped at your address, sets up in minutes, and delivers a complete professional experience in the comfort of your home.

What is included in This Session

• Professional massage table - set up at your home by the therapist
• Fresh sanitized linen - changed for every client, every session
• High-quality massage oil - appropriate for your skin type
• Certified and background-verified therapist
• Pre-session consultation on pressure preference and problem areas
• Post-session aftercare guidance
• Male or female therapist available on request

Body Areas Covered in 60-Minute Session

In a 60-minute Swedish massage session, the therapist focuses on your primary tension zones for maximum relief within the session time:
• Upper back and shoulders: The most common area of tension for desk workers and professionals. Deep muscle release for shoulder blades, trapezius, and upper spine.
• Neck: Targeted strokes to release neck stiffness and reduce headaches caused by cervical tension.
• Lower back: Gliding and kneading strokes along the lumbar region to relieve lower back tightness and discomfort.
• Legs: Effleurage strokes along the calves and thighs to improve circulation and reduce leg fatigue.

Need full-body coverage including arms, abdomen, chest, and head?
Consider upgrading to our 90-minute Swedish massage session for a complete head-to-toe experience.
Upgrade to Swedish Massage 90 Min

What to Prepare Before Your Session

• Clear a quiet space of approximately 6x8 feet — living room, bedroom, or any comfortable area
• Wear comfortable, loose-fitting clothing before the therapist arrives
• Avoid a heavy meal at least 1 hour before the session
• Therapist brings everything else — table, oils, linen, equipment
• Have a glass of water ready for after the session

Your Therapist - Certified & Verified

Every Swedish massage therapist at Homecare Therapy is professionally certified in massage therapy with hands-on training in Swedish techniques.

Before joining our platform, all therapists undergo thorough background verification, credential checks, and quality assessments to ensure you receive a safe, professional, and effective home massage experience.
Your therapist will conduct a brief pre-session consultation to understand your specific tension areas, pressure preference (light, medium, or firm), and any health concerns before starting the session. Your comfort and safety are our highest priority.